Category: Diet & Nutrition
Give your kids ‘superpowers’ with these 5 superfoods
Incorporating some of these nutritious foods in your kids’ diets is an easy way to build your child’s resilience, wellbeing and brainpower. Superfoods are essentially just foods
Vitamins – how they can help AD(H)D
Dopamine in AD(H)D Dopamine is a neurotransmitter that is involved in regulating motor activity, attention, inhibition, behaviour, cognition, and reward mechanisms. People with