Category: Sports
19
Jan
5 Reasons Karate Can Boost Your Child’s Self Confidence
Although martial arts have their roots in the necessary self-defence techniques that every fighting-age man and woman had to know in pre-modern Eastern societies, they have evolved
23
Jun
Strategies to prevent injury in adolescent sport
Participation in sports has many benefits including increased cardiovascular fitness, greater self-esteem, relaxation, improved co-ordination and strength, improved concentration
